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If you are using Firefox, when you click on any of the links below, it will save it as a "live bookmark". This is like a regular bookmark, except that when you click on it, it will give you a list of most recent links to the site.

If you are using Internet Exploder, switch to Firefox. If you don't want to do that, then you will simply get a new page with the content. You may bookmark this page, if you like.

Alternatively, you can copy the URL and paste it into your favorite RSS reader.

SectionURL
Site http://fr.fitness.com/generated/rss_all.xml
Exercises http://fr.fitness.com/generated/rss_exercises.xml
Recipes http://fr.fitness.com/generated/rss_recipes.xml
Articles http://fr.fitness.com/generated/rss_articles.xml
Fit Tips http://fr.fitness.com/generated/rss_fit_tips.xml
Training Forum http://training.fitness.com/external.php?type=RSS2
Weight Loss Forum http://weight-loss.fitness.com/external.php?type=RSS2
Body Building Forum http://bodybuilding.fitness.com/external.php?type=RSS2
Sports Forum http://sports.fitness.com/external.php?type=RSS2

Use of RSS Feeds:
RSS is a free service offered by Fitness.com for non-commercial use. Any other uses, including without limitation the incorporation of advertising into or the placement of advertising associated with or targeted towards the RSS Content, are strictly prohibited. You must use the RSS feeds as provided by Fitness.com, and you may not edit or modify the text, content or links supplied by Fitness.com. For web posting, reprint, transcript or licensing requests for Fitness.com material, please contact us through our web form.